Alchemy is a personal training studio in Oak Park,
Illinois. Owner Matt Heffernan and elite trainer Dave Wooldridge
work one-on-one with clients to achieve and surpass their fitness goals.
Our Trainers
ACE certified, RKC certified
Thai Boxing Enthusiast
2016 State Bench Press Champion
Strongman Enthusiast
Helping others find ways to become stronger is my life's passion.
I enjoy the journey it takes to become stronger. Weather that's
deadlifting more weight, learning to push harder in a round of
boxing, or even maintaining a healthy lifestyle. All of these
things take hard work and perseverance and I am definitely down
for the ride!
ACE certified
Bachelors of Science degree in Kinesiology and Corporate Fitness
Dave brings a breadth of knowledge around strength and
conditioning for anyone looking to improve their personal fitness
and overall wellbeing
Specializes in biomechanics focusing on properly gaining strength,
power and mobility through precise training techniques
Dave played basketball at collegiate level throughout his academic
career and is passionate in sharing his comprehensive knowledge to
meet his clients’ goals no matter how big or small.